Women's Self-Defence Taster Class — International Women's Day

You've crossed the road to avoid someone. You've held your keys differently at night. You've checked over your shoulder more times than you can count. You shouldn't have to feel anxious walking home. But most of us do.

This International Women's Day, we're running a 1-hour women's self-defence taster class, and it's not what you think. No martial arts. No fitness test. Just real, practical techniques you'll actually remember, taught by an instructor in a safe and welcoming space.

In 60 minutes you'll learn how to read a situation before it escalates, break a grab, use your voice as your first line of defence, and move with calm confidence when it counts.

This International Women's Day, join us for a 1-hour practical self-defence class designed specifically for women.

In one hour you'll learn situational awareness (the skill that matters most), how to break a grab, how to use your voice as…